Here are some of my favourite posts over the past five years ...
First ever post - 30 October 2006
My first ultra from my daughter Emma's perpective - 30 April 2007
Feedback from Donald Petrie & Ian Beattie after first whw race - 09 July 2007
Ten lessons from my first whw race - 30 October 2007
Goals for 2008 - 28 December 2007
Report from whw inspiration night Jan 2008 - 17 January 2008
Lessons learnt after Highland Fling Race 2008 - 28 April 2008
An open letter of thanks after 2008 whw race - 24 June 2008
Change of jobs and plans for the future - 25 September 2008
Thoughts on how to train for a 95mile race - 28 November 2008
My 2009 Challenge - 19 December 2008
Fitness Test at Hampden - 19 February 2009
Photos of Laura & Josh's Wedding - 22 February 2009
Reflections after 2 day run in May 2009 - 26 May 2009
Post 2009 whw race thoughts - 25 June 2009
Report on Ellen MacArthur's talk in Glasgow - 28 July 2009
Report on 60mile training run - 31 August 2009
Lessons learnt from 'epic' training run - 1 September 2009
Part 1 of a reponse to what motivates me - 16 August 2009
Part 2 of a response to what motivates me - 18 August 2009
Preview of Adventure Show get together in Perth - 16 September 2009
Comparing whw race to Hardmoors - 15 October 2009
Review of 2009 - 28 December 2009
How to make your gamin last 30+ hours - 29 January 2010
Lessons learnt from Hardmoors 55 race - 23 March 2010
April's Fool - 1 April 2010
Review of Jan-Jun 2010 - 30 June 2010
Race gear for 2010 whw race - 7 June 2010
Reports from our holiday in Thailand - July 2010
Running and Treking in Thailand - 2 August 2010
Lessons learnt from Race - 23 September 2010
Report on Jack Black Seminar - 29 October 2010
Review of 2010 - 3 December 2010
Help with Nutrition - 16 January 2011
Top Motivator Award - 22 Febraury 2011
Thoughts about Age-graded results - 29 March 2011
April Fools - 1 April 2011
Favourite Mantra's - 19 April 2011
Plans for the Highland Fling - 27 April 2011
Lessons learnt from Highland Fling - 3 May 2011
A few posts on what went wrong in whw 2011 race - June 2011 (scroll down the month)
Plans for 2012 - 3 October 2011
