Another easy run

I don't normally run on Saturdays but as I missed Wednesday and Thursday I decided to add in a run this morning.

I was up and out by 7.45am and ran my familiar 6.5mile Paisley loop. The snow is still on the pavements so I ran on the road which was no problem for most of the way. I had to dodge out of the way of a bus at one point and a car coming out of a side road didn't see me until late but both missed me!

My chest is still sore to touch but was only a mild discomfort while running. Hopefully by next weekend it will be back to normal.

I'm off to my swimming lessons now and plan to get up early and run for 3hrs on the Braes tomorrow morning. There is loads of snow but hopefully no ice.

Sat 27th Feb Run details
6.59miles in 51mins 54secs (7.53pace)